In
5
minutes
you
can
save
him.
Smile Train provides life changing free
cleft surgery which takes as little as
45
minutes and costs as little as $
2 5 0
.
It gives desperate children not just a
new smile— but a new life.
" . . . o n e o f t h e m o s t
p r o d u c t iv e c h a r i t i e s —
d o l l a r f o r d e e d —
i n t h e w o r l d . "
—
The New York Times
H e l p c h i l d r e n w i t h c l e f t s a n d o t h e r p r o b l e m s .
□ $250 Surgery.
□ $125 Half surgery
□ $50 Medications.
□ $ _______
Mr./Mrs./Ms._
Address_____
Telephone___
. City__
_
eMail.
_ Z ip _
_ State _
Credit Card #___________________________________________________ Expires_______
□ Visa ^MasterCard GAMEX GDiscover Signature_______________________________
Z 1 00 2 10 09 Z F X Y 36
SmileTrain, P.O. Box
96211
, Washington, DC
20090-6211
D o n a t e o n l i n e : w w w . s m i l e t r a i n . o r g o r c a l l :
1-8 0 0 -9 3 2 - 9 5 4 1
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P^VChanging The World Une Smile Al A Time.
A Healthy Diet During Pregnancy Can Help Prevent Birth Defects And Clefts. Diet is an important part of pregnancy. Eat a healthy diet that contains lots of fruits and vegetables and foods fortified with folic acid. According to the U.S.
Government, women who plan to have a child should be sure to take sufficient levels of folic acid (400 micrograms per day) during pregnancy to help prevent neural tube defects and reduce the risk for cleft lip and palate. When
folic acid is taken one month before conception and throughout the first trimester, it has been proven to reduce the risk for neural tube defects by 50 to 70 per cent. Be sure to receive proper prenatal care, quit smoking, and fol-
low your health care provider’s guidelines for foods to avoid during pregnancy. Foods to avoid may include raw or undercooked seafood, beef, pork or poultry; delicatessen meats; fish that contain high levels of mercury; smoked
seafood; fish exposed to industrial pollutants; raw shellfish or eggs; soft cheeses; unpasteurized milk; pâté; caffeine; alcohol; and unwashed vegetables. For more information, visit www.SmileTrain.org. Smile Train is a 501 (c)(3)
nonprofit recognized by the IRS, and all donations to Smile Train are tax-deductible in accordance with IRS regulations. © 2010 Smile Train
